Chocolate Salted Caramel Mousse

Chocolate Salted Caramel Mousse

This is a decadent dessert rich in nutritious cacao – a super antioxidant. It is also rich in magnesium, an energy mineral and vital electrolyte, sulfur, iron, copper, calcium, potassium, and zinc.Ingredients1/2 cup Changing Habits Rapadura Sugar3 tbsp butter,...
Carrot Cake with 2 Icing Options

Carrot Cake with 2 Icing Options

GF, DF, GrF, can be NF. You can make this recipe into a classic two-layer cake with the icing on the top and in the middle. Or you can just do it one layer, or cook it in a beautiful bundt pan and top it off with the icing of your choice for an impressive healthy cake...
Coconut and Chocolate Panna Cotta

Coconut and Chocolate Panna Cotta

A delicious but healthy treat you can even have for breakfast! Recipe shared by our Consulting Nutritionist Sheridan Ingredients1 can coconut cream30 g your choice sweetener (honey, Changing Habits Rapadura Sugar, coconut palm) or 10-15 drops steviaPinch of Changing...
Chia Fruity Breakfast Bowl

Chia Fruity Breakfast Bowl

A quick, nourishing brekky or snack bowl you can make ahead of time. Ingredients1/3 cup chia seeds1 1/2 cups Milk, kefir or whey (goat, cow, coconut or nut/ seed) or for a thicker consistency use coconut cream/ milk or yoghurt2 tbsp lemon juice1 tsp Changing Habits...
Immune Boosting Tea

Immune Boosting Tea

Now that its winter, it’s time to get creative with using beautiful varieties of immune boosting ingredients by adding them to tea. I often leave these ingredients in a tea pot overnight and have ‘cold brewed’ teas and sip them throughout the day....
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