Chocolate Salted Caramel Mousse

Chocolate Salted Caramel Mousse

This is a decadent dessert rich in nutritious cacao – a super antioxidant. It is also rich in magnesium, an energy mineral and vital electrolyte, sulfur, iron, copper, calcium, potassium, and zinc.Ingredients1/2 cup Changing Habits Rapadura Sugar3 tbsp butter,...
Fermented Lemon Kale and Savoy Cabbage

Fermented Lemon Kale and Savoy Cabbage

A delicious fermented vegetable mix that will have you wanting more! Recipe courtesy of aharmonyhealing.com Ingredients Tips to making a great Kale saladKale can be tough to eat in a salad but prepared properly makes a wonderful delicious addition or main green for...
Carrot Cake with 2 Icing Options

Carrot Cake with 2 Icing Options

GF, DF, GrF, can be NF. You can make this recipe into a classic two-layer cake with the icing on the top and in the middle. Or you can just do it one layer, or cook it in a beautiful bundt pan and top it off with the icing of your choice for an impressive healthy cake...
Coconut and Chocolate Panna Cotta

Coconut and Chocolate Panna Cotta

A delicious but healthy treat you can even have for breakfast! Recipe shared by our Consulting Nutritionist Sheridan Ingredients1 can coconut cream30 g your choice sweetener (honey, Changing Habits Rapadura Sugar, coconut palm) or 10-15 drops steviaPinch of Changing...
Chia Fruity Breakfast Bowl

Chia Fruity Breakfast Bowl

A quick, nourishing brekky or snack bowl you can make ahead of time. Ingredients1/3 cup chia seeds1 1/2 cups Milk, kefir or whey (goat, cow, coconut or nut/ seed) or for a thicker consistency use coconut cream/ milk or yoghurt2 tbsp lemon juice1 tsp Changing Habits...
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