Changing habits since 1990
Bircher Muesli with a Twist

Bircher Muesli with a Twist

Oct 30, 2015 | 0 comments

Most birchers found in cafes are loaded with unnecessary sugars! This is a quick and easy recipe, perfect for busy people on the go. You can make a big batch and refrigerate for a few daysIngredients1 cup organic or gluten free rolled oats1/2 cup freshly squeezed...
Homemade Baked Beans

Homemade Baked Beans

Oct 30, 2015 | 0 comments

If your family love baked beans, why not try making your own healthy version that they will love as well!Ingredients2 cups dry pinto beans, soaked in filtered water for 12 hours9 cups filtered water1/2 onion, finely chopped1 1/2 tsp powdered mustard1/2 cup molasses or...
Nutty Chocolate Freezer Fudge

Nutty Chocolate Freezer Fudge

Oct 30, 2015 | 0 comments

Quick and easy fudge with no nasties. Ready and waiting in the freezer when your after a sneaky treat!Ingredients1 cup of your favourite nut butter4 tbsp coconut oil 1 1/2 tbsp of pure maple syrup or honey100 g Changing Habits Cacao Melts (include more if you would...
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