Toasted Muesli
gluten and grain free



Start your day with a delicious blend of
gently roasted nuts, seeds, coconut and spices



Purchase here

Back by popular demand...
Changing Habits Health Retreat 2017



It is time to invest in yourself and your future…
Friday 24 – Sunday 26 March 2017



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Introduction to Nutrition Course...
study online at your own pace



Simple holistic approach to nutrition… ready to start?



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New online platform...
get motivated, connect with
others and be supported



New features including health tracker, meal diary, journal and more…


See what's NEW!

Looking for optimal health for yourself and your family?
Want to feel better?
Want to prevent disease?

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Our Story

Changing Habits started with the publication of Changing Habits Changing Lives by Cyndi O’Meara – 1998. Since 1980 Cyndi has been studying and researching nutrition, diet and health issues. She has also spent much of her time speaking both nationally and internationally, her book is translated into several languages and many of her products can be found in 37 countries around the world.


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Interested in holding an event? Please get in contact with us below.



Mar 24

Changing Habits Health Retreat: Sunshine Coast, QLD – 2017

March 24 @ 5:00 pm - March 26 @ 3:00 pm AEST
Mar 28
Apr 26
Gut Healing Recipes eBook

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