New mouth-watering Recipe Book has arrived... with special offers for you!



Over 140 delicious, healthy and easy to follow recipes…
The perfect gift for family, friends or just for yourself!



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Introduction to Nutrition Course...
study online at your own pace



Simple holistic approach to nutrition… Ready to start?
Enrol by 25 November and receive a $20 gift voucher!



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New online platform...
get motivated, connect with
others and be supported



New features including health tracker, meal diary, journal and more…


See what's NEW!

Over 150,000 views in
the first week of screening!


Why have we become so wheat intolerant? This documentary helps to
answer some of the burning questions with our health today.


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Change your habits and
change your life!




Educating, inspiring and empowering you to optimal health.


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Our Story

Changing Habits started with the publication of Changing Habits Changing LIves by Cyndi O’Meara – 1998. Since 1980 Cyndi has been studying and researching nutrition, diet and health issues. She has also spent much of her time speaking both nationally and internationally, her book is translated into several languages and many of her products can be found in 37 countries around the world.


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Looking for optimal health for yourself and your family?
Want to feel better?
Want to prevent disease?

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Interested in holding an event? Please get in contact with us below.



Mar 24

Changing Habits Health Retreat: Sunshine Coast, QLD – 2017

March 24, 2017 @ 5:00 pm - March 26, 2017 @ 3:00 pm AEST
Gut Healing Recipes eBook

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