by Sheridan | Mar 21, 2017 | Chemicals In Food, Food Labelling, Healthy Eating |
When I was studying to become a nutritionist, we were taught to always refer to the nutrition panel on food. This is the table that lists the amount of fat, salt, sugar, carbohydrates and protein in the food. So, I began to do this and became obsessed by it. I knew...
by Sheridan | Mar 14, 2017 | Diets, Health, Health Foods, Healthy Eating |
There seems to be a common trend that ‘if you suffer from gallstones then the solution is to remove your gallbladder.’ Why? Every organ within our body has its own function and is vital for your body to perform optimally. If the organ wasn’t serving a purpose, why...