by Cyndi | Feb 11, 2020 | Auto-Immune Diseases, Changing Habits Real Foods, Chemicals In Food, Children's Health, Food Labelling, Health, Healthy Eating, Medications/Vitamins, Vitamins/minerals |
As a young mum some 30 years ago, I was very strict about what my children consumed, not only when it came to food, but also when it came to education (I home-schooled for a time), television (no internet back then) and games (just the Game Boy). My three children...
by Cyndi | Dec 10, 2019 | Allergies/Food Sensitivities, Auto-Immune Diseases, Body and Mind, Chemicals In Food, Diets, Education, Fats, Food Labelling, Health Foods, Vitamins/minerals |
I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I decided not to proceed as I didn’t agree with what I was taught. Nearly four decades later and many of...
by Cyndi | Oct 8, 2019 | Chemicals In Food, Food Labelling |
Sometimes I find that I learn more from an interviewer then I give them, and this was exactly what happened when I was interviewed by a food scientist recently.At the end of the interview he talked about his life in food technology. He left the industry when he found...
by Cyndi | Sep 10, 2019 | Chemicals In Food, Food Labelling, Health Foods, Healthy Eating |
Let’s talk milk and all things dairy and non-dairy. But before I start, I want you to know that I believe moo dairy is, inherently, a great food for humans – it’s what we’ve done to this food that is the problem. For many, many years, ancient tribes (think...
by Cyndi | Feb 26, 2019 | Changing Habits Real Foods, Chemicals In Food, Food Labelling, Health, Health Foods, Healthy Eating |
In my last blog I talked about the ingredients commonly found in the store bought condiments that may be lurking in your pantry and which may impact your health. I also talked about the food industry, specifically how these ingredients are made, their original sources...
by Cyndi | Feb 12, 2019 | Changing Habits Real Foods, Chemicals In Food, Food Labelling, Health Foods |
I had the opportunity to clean out a pantry and fridge of one of my swimming buddies late last year. He felt that the family was eating well but he wanted me to check. The bottled and packaged foods that filled much of his pantry and fridge were condiments like...
