by Cyndi | Sep 10, 2019 | Chemicals In Food, Food Labelling, Health Foods, Healthy Eating |
Let’s talk milk and all things dairy and non-dairy. But before I start, I want you to know that I believe moo dairy is, inherently, a great food for humans – it’s what we’ve done to this food that is the problem. For many, many years, ancient tribes (think...
by Cyndi | Feb 26, 2019 | Changing Habits Real Foods, Chemicals In Food, Food Labelling, Health, Health Foods, Healthy Eating |
In my last blog I talked about the ingredients commonly found in the store bought condiments that may be lurking in your pantry and which may impact your health. I also talked about the food industry, specifically how these ingredients are made, their original sources...
by Cyndi | Feb 12, 2019 | Changing Habits Real Foods, Chemicals In Food, Food Labelling, Health Foods |
I had the opportunity to clean out a pantry and fridge of one of my swimming buddies late last year. He felt that the family was eating well but he wanted me to check. The bottled and packaged foods that filled much of his pantry and fridge were condiments like...
by Cyndi | Jan 22, 2019 | Chemicals In Food, Education, Food Labelling, Health |
I never set out to change the world, as that would just be too hard. I set out to educate myself so I could change myself (as I am the only person I have complete power over) then in turn do the best for my family. With my family’s love and support I may be able...
by Cyndi | Jan 15, 2019 | Changing Habits Real Foods, Chemicals In Food, Food Labelling, Health Foods |
Before I talk about what I don’t like about certified organic foods, it’s important that you know that I do support this industry. Despite some of the Australian organic standards being archaic, the ACO (Australian Certified Organic) certify many brilliant products...
by Cyndi | Jan 1, 2019 | Changing Habits Real Foods, Chemicals In Food, Food Labelling, Health Foods, Healthy Eating, Vitamins/minerals |
Happy New Year! I hope you had a wonderful Christmas with your loved ones and are looking forward to the year ahead! The new year is a great time to take stock – to think of all that has gone before and all the exciting things that are to come. Being a real food...
