by Cyndi | Jul 13, 2021 | Body and Mind, Chemicals In Food, Education, Food Labelling, Gut Health, Health, Health Benefits, Healthy Eating, Medications/Vitamins, Sleep |
My brother used to live in Melbourne. He was there for many years, including during 2020 when it was besieged by lockdowns and boundaries, masks and 1.5 metre distancing (which still continues to this day in parts). Thank goodness he lived on the Mornington Peninsula...
by Cyndi | Mar 9, 2021 | Chemicals In Food, Food Labelling, Health Foods |
I love listening to the Rich Roll Podcast. He does long interviews and you really get to know his guests. It was Rich Roll’s first interview with Zac Bush that prompted me to follow Dr Bush, then meet him in Melbourne and invite him to speak at The Nutrition Academy...
by Cyndi | Jan 12, 2021 | Chemicals In Food, Education, Food Labelling, Gut Health, Health, Health Foods, Healthy Eating, The Nutrition Academy, Vitamins/minerals |
The war on germs has gone unchecked. Last year, the narrative was to wash your hands, wear a mask and stay 1.5 metres from each other. This narrative may work if we support the theory that a virus causes disease. However, what about the terrain theory which says that...
by Cyndi | Oct 13, 2020 | Chemicals In Food, Food Labelling, Health, Health Foods, Healthy Eating, Uncategorized |
I received a press release from Frontier Foods with the heading ‘Plant-Based Meat: A Healthier Choice?’.Immediately I frowned at the audacity of the suggestion that this could have any truth behind it – the suggestion that plant-based meats are healthier than...
by Cyndi | Jul 14, 2020 | Food Labelling, Health, Health Foods, Healthy Eating, Vitamins/minerals |
Back in the 1980’s in order to get natural B vitamins the trendy thing to do was to consume brewer’s yeast or torula yeast.Brewer’s yeast was my choice because it was the byproduct of beer brewing. Torula yeast, on the other hand, was grown on wood liquor, rich in the...
