by Cyndi | Feb 5, 2019 | Auto-Immune Diseases, Education, Gut Health, Health |
Last year I was asked to write the forward for the book ‘Gut Health and Probiotics – The Science Behind the Hype’ by Jenny Tschiesche. Jenny is the UK’s leading nutrition expert who also contributes to BBC Radio and The Guardian. I met her when I had...
by Sheridan | Sep 25, 2018 | Changing Habits Real Foods, Gut Health, Health Foods |
There has been a real buzz about probiotics over the past two decades as people have recognised their importance when it comes to gut health. When we consider that humans are made up of 90% microbes and 10% human cells, it’s clear that we should try to support...
by Sheridan | Jul 10, 2018 | Changing Habits Real Foods, Gut Health, Health, Healthy Eating |
Statistics show that cardiovascular disease is killing one Australian every 12 minutes, and between 2009 and 2010, half a million people were admitted to hospital with the disease. Cardiovascular diseases include heart attack, heart failure, stroke, arrhythmia and...
by Jordan | Sep 13, 2016 | Allergies/Food Sensitivities, Changing Habits Real Foods, Gut Health, Health Benefits, The Nutrition Academy |
Do you ever experience that uncomfortable bloated, puffy feeling? Do you ever feel like your stomach looks as if you’re 6 months pregnant even though you’re not?If you experience bloating on a regular basis you would know that it’s uncomfortable, can often be...
by Jordan | Jun 14, 2016 | Allergies/Food Sensitivities, Body and Mind, Gut Health, Health Benefits, Healthy Eating, The Nutrition Academy |
Hippocrates may have been on to something when he said “All disease begins in the gut” – research is revealing more links than ever before between digestive health and illnesses. There are a number of contributing factors that can lead to a poorly functioning gut and...
