May 30, 2024 | Allergies/Food Sensitivities, Auto-Immune Diseases, Body and Mind, Chemicals In Food, Diets, Education, Fats, Food Labelling, Health Foods, Vitamins/minerals |
I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I decided not to proceed as I didn’t agree with what I was taught. Nearly four decades later and many of...
Apr 22, 2022 | Education, Gut Health, Health, Medications/Vitamins, Uncategorized, Vitamins/minerals |
The Nutrition Academy (Changing Habits’ education sector) gathers students from all over the world and from all walks of life. The most consistent quality possessed by the students and graduates is their thirst for knowledge about health and nutrition and their...
Feb 28, 2022 | Changing Habits Real Foods, Chemicals In Food, Children's Health, Diets, Education, Health Foods, Vitamins/minerals |
Last week I went to visit my brother in The Blue Mountains. Every day we hiked the glorious walks of the area, my favourite was the Grand Canyon track. It was a wonderful week. My brother likes to eat like me; quality real foods made from scratch with the family...
Feb 2, 2022 | Changing Habits Real Foods, Chemicals In Food, Diets, Education, Food Labelling, Gut Health, Health Foods, Healthy Eating, Medications/Vitamins, The Fat Loss Protocol, The Healthy Keto Way, The Nutrition Academy, Vitamins/minerals |
If there is something I’ve learned over the past 24 months, it’s how many people are cajoled by the marketing tactics of food companies who value profit over health and are addicted to the quick fix model of health and agriculture and mesmerised by the fear-mongering...
Jan 27, 2022 | Body and Mind, Chemicals In Food, Diets, Education, Food Labelling, Gut Health, Health, Health Benefits, Health Foods, Healthy Eating, Medications/Vitamins, The Fat Loss Protocol, The Healthy Keto Way, Weight Issues |
Globesity; the amount of obese people worldwide. Global Pandemic; the worldwide spread of an infectious disease. My opinion? Perhaps we don’t have a global pandemic perhaps it’s globesity that is the issue. Before you turn off – let me explain. Evidence...
