Nov 16, 2011 | Body and Mind |
The depths of Africa is a great place to get back to nature and back to the natural rhythm of life especially if you choose to rough it in the wilds and not take the soft option of guided tours and safari’s. I am fortunate to be friends with a couple from South...
Oct 26, 2011 | Medications/Vitamins |
The over diagnosis of healthy individuals is becoming more of a health epidemic than many other diseases – become informed. Do you ever wonder why when when you see a drug advertisement that they always end the advert to consult your doctor, if symptoms persist...
Oct 11, 2011 | Health Foods, Healthy Eating |
Eat them Raw or In Your Morning Smoothie Walnuts are the best source of antioxidants and bad chemical element defenders made by nature on the planet, according to a new study presented at the American Chemical Society’s National Convention this week. Joe Vinson,...
Sep 27, 2011 | Chemicals In Food, Food Labelling |
June this year I called ACA because I was so mad with The Heart Foundation and it’s ridiculous tick for healthy foods – not! It is the biggest farce and it is out of control especially when I saw most breakfast cereals now have the tick. The...
Sep 23, 2011 | Pregnancy |
Q&A Between Michelle & Changing Habits M: Do you know of any alternatives that can be eaten/drunk before doing the gestation diabetes blood test? The drink that is standard contains a list of preservatives, colours and flavours, that I am not happy about...
