by Changing Habits | Sep 27, 2011 | Chemicals In Food, Food Labelling |
June this year I called ACA because I was so mad with The Heart Foundation and it’s ridiculous tick for healthy foods – not! It is the biggest farce and it is out of control especially when I saw most breakfast cereals now have the tick. The...
by Changing Habits | Sep 14, 2011 | Chemicals In Food, Food Labelling, The Nutrition Academy |
I am not a fan of breakfast cereals, never have been. They are the most profitable food on the supermarket shelf, they have outlandish false health claims and their marketing and advertising is full of extravagant claims. The food is barely a food,...
![Counting Calories is a Waste of Time [Updated 2021]](https://changinghabits.com.au/wp-content/uploads/2011/09/Counting-calories-1080x675.png)
by Changing Habits | Sep 7, 2011 | Changing Habits Programs, Changing Habits Real Foods, Diets, Food Labelling, Health Foods, Healthy Eating, Weight Issues |
When I wrote Changing Habits Changing Lives nearly 16 years ago, there was scant evidence that it is not the calories, fat, salt and sugar we should be focusing on but rather the quality of the food if we want to be healthy and maintain a healthy weight. But common...
by Changing Habits | Jul 5, 2011 | Chemicals In Food, Food Labelling |
A Mothers AHA Moment About What She Feeds Her Family. In this extraordinary personal account, Robyn O’Brien tells the story of how she started paying attention to what’s in food. The answer may surprise you and it will certainly inspire you to be more...
by Changing Habits | Jun 17, 2011 | Chemicals In Food, Food Labelling |
“ Our lives begin to end the day we become silent about things that matter” Martin Luther King. I’m not going to be silent about food companies and food authorities that allow foods on our supermarket shelf that are edible but are making us fat and...
