by Changing Habits | Nov 11, 2010 | Gut Health |
This video goes for about 15 minutes. Did you know you have functioning neurons in your intestines — about a hundred million of them? Food scientist Heribert Watzke tells us about the “hidden brain” in our gut and the surprising things it makes us...
by Changing Habits | Nov 10, 2010 | Allergies/Food Sensitivities, Auto-Immune Diseases, Gut Health |
Everything you eat except for pure clean water has an inflammatory or anti-inflammatory effect on the body. Inflammation is caused when there is an injury or foreign hazard on or in the body. If you eat a food that the body sees as something foreign, it will mount...
