The ‘Changing Habits’ Blueberry Smoothie
I love smoothies when I’m in a rush, and it’s so easy to pack so much goodness into one glass. Ingredients GF, can be DF, GrF, EF, NF2 1/2 cups of milk (coconut, goat, cow, nut or seed milk or coconut water)1 cup frozen organic blueberries1 cup baby...
Lime and Rosemary Whole Baked Fish
I love baking fresh fish whole, not only is it so incredibly simple, quick and easy to do but I can also re-use the head and bones of the fish to make a beautiful and nourishing fish broth or stock. Ingredients1 medium sized whole fresh white fish (try to purchase a...
Almond & Emmer Wheat Bread
A quick and simple bread recipe you can create in under 15 minutes. Ingredients *Can be DF if choosing coconut oil or ghee*1 1/2 cups Almond or hazelnut meal1/4 cup Golden flax meal1/2 cup Changing Habits Emmer Wheat Flour1/4 cup Arrowroot flour1/2 tsp Baking soda4...
