Caramelised Onion and Goats Cheese Quiche

Caramelised Onion and Goats Cheese Quiche

Quiche is always a great option to include for meal preparation, as it lasts in the fridge for up to 5 days. Pair with a side salad or a side of greens to make a beautifully balanced meal. IngredientsIngredients Crust1 cup Changing Habits Emmer Wheat Flour2 tbsp...
Peak Performance Tropical Smoothie

Peak Performance Tropical Smoothie

A delicious way to get your daily greens! IngredientsIngredients 1 whole orange 1 cup frozen mango1 tbsp Changing Habits Peak Performance Blend1 cup coconut water DirectionsDirections Cobine all ingredients in a blender and blitz until smooth. Pour into glasses and...
Roasted Capsicum and Pine Nut Dip

Roasted Capsicum and Pine Nut Dip

So many store-bought dips contain all sorts or artificial colours, flavours and preservatives. This dip is made purely from beautiful, wholefood ingredients. Great to have with seedy crackers, veggie sticks or even on a nice piece of toasted sourdough!...
Inner Glow Bliss Balls

Inner Glow Bliss Balls

A delicious little snack that is packed full of amazing nutrients! IngredientsIngredients 1 cup hazelnuts1 cup Changing Habits Dates1 tbsp Inner Glow Collagen1 tsp Changing Habits Cinnamon1/3 cup Changing Habits Cacao Powder1 cup toasted coconut flakespinch Changing...
Keylime Pie with Whipped Coconut Cream

Keylime Pie with Whipped Coconut Cream

A fresh and zingy dessert with a creamy center and a soft crust. A wonderful combination of flavours! IngredientsIngredients Crust1 cup almond meal1 cup shredded coconut lightly toasted1 tbsp coconut oil8 Changing Habits Dates1 tsp Changing Habits Ginger PowderFilling...
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