Acai Smoothie Bowl
What a way to start the day! A quick, simple, nutritious breakfast that you can change up every day, depending on what toppings you have to hand.Ingredients100 g frozen acai1 bananaToppingsBlueberriesStrawberriesRaspberriesBuckwheatHemp seedsshredded...
Fruit Gummies
How beautiful are these little gummies?! So simple to make and they are good for your gut too. The kids will love them (and they didn’t last long in our office either!) This recipe is available in the Changing Habits 2020 Recipe Book IngredientsMango & Cream...
Cyndi’s Sweet Chilli Sauce and BBQ Sauce – As Seen on Studio 10!
Here are Cyndi’s healthy versions of two popular sauces, Sweet Chilli Sauce and BBQ Sauce!IngredientsSweet Chilli Sauce6 large red chillies (remove half the seeds, if you don’t like it too spicy)4 cloves garlic 100 ml filtered water200 ml apple cider vinegar1...
