Summer Bar

Nov 6, 2015 | 0 comments

Created by Tarnea O’Meara – a healthy summery, tropical bar!Ingredients Base Ingredients 1 cup soaked cashews3/4 cup Coconut1/4 cup Honey1 tsp Homemade Vanilla Essance3 tbsp coconut oil Topping Ingredients 16 Changing Habits Cacao Melts1/2 cup Coconut oil...

Changing Habits Tinted Sunscreen Recipe

Nov 6, 2015 | 0 comments

Easy to make….. feels and smells amazing!Ingredients6 tbsp Changing Habits Coconut Oil (SPF factor 4-6)6 Changing Habits Cacao Melts1 tbsp Changing Habits Changing Habits Inca Inchi Oil4 tbsp non nano particle zinc oxide (SPF factor 15)6 drops of either Lavender...

Cinnamon Cake

Nov 6, 2015 | 0 comments

This Cinnamon Cake is a winner… ‘like going to the Olympics!’Ingredients Ingredients for Cake2 1/2 cups Blanched almond flour1/4 tsp Seaweed salt1/2 tsp Baking soda1/2 cup Chopped walnuts1/2 cup Sultanas1/2 cup Coconut Oil1/4 cup Maleo2 large eggs...

Moroccan Spiced Fish Moroccan Spiced Fish

Nov 6, 2015 | 0 comments

A quick, simple and nutritious meal to make that all the family will enjoy!Ingredients1 tsp paprika1/2 tsp Changing Habits Ginger Powder1/2 tsp Changing Habits Ceylon Cinnamon1/4 tsp Ground cardamom1/4 tsp Changing Habits Pepper1/2 tsp Changing Habits Seaweed Salt4...

Homemade Oven Chips + Sauce

Nov 6, 2015 | 0 comments

A delicious and healthier alternative to the take-away version. Get the kids involved…it is so much fun and a lot more rewarding cooking from scratch.Ingredients IngredientsPotatoSweet potatoAny other root vegetable of your choice (beetroot, yam, carrot, parsnip...