Black Rice Pudding
This is a great low sugar, gluten-free dessert option. If possible, soak the rice overnight. This will reduce phytates and in turn, increase the amount of nutrients you can absorb.Ingredients1 cup black rice3 cups coconut milk (homemade is best)3 tbsp Changing Habits...
Spinach & Bacon Fritters
This is a great nut-free lunch box idea for kids!Ingredients6 eggs3/4 cup coconut flour1 1/2 cup chopped greens (spinach, kale)1/4 cup herbs, finely chopped1 cup nitrate-free bacon3/4 tsp baking sodaChanging Habits Seaweed Salt and pepper to tasteChanging Habits...
Easy Thai Fish Cakes
This is a quick and easy weekday dinner or lunch box idea for the kids!Ingredients500 g white fleshed fish, cooked (or sustainable tinned tuna)1 organic egg1 tbsp coconut flour1 lime, juice & vest1 bunch coriander, choppedA sprinkle of Changing Habits Dulse...
