Inca Inchi Peruvian Pancakes

Inca Inchi Peruvian Pancakes

These pancakes are absolutely delicious! A great way to start the day and includes Inca Inchi Protein Powder.Ingredients1 cup Changing Habits Inca Inchi Powder1/2 cup rice flour2-4 tbsp Changing Habits Rapadura Sugar3 tsp baking powder1/4 tsp Changing Habits Seaweed...
Chicken Soup

Chicken Soup

The winter here in the southern hemisphere has hit with a fury, I woke up for my run the other morning and it was 6C in the sub tropics – brrr! So I got home and made myself some chicken soup for lunch. Make sure you keep the bones in the chicken so that you get...
Maleo

Maleo

Maleo is a fancy and exotic word i like to use instead of Rapadura Syrup. Maleo is so quick and easy to make. I use it in replace of honey, maple syrup (if i have none), agave, rice syrup and coconut syrup (very expensive).Ingredients2 cups of Changing Habits Rapadura...
Vanilla Essence

Vanilla Essence

After you make your own vanilla essence you will never go back to the shop bought imitation junk with additives like corn syrup, thickeners, artificial colours, caramel colour, stabilisers and fake vanilla in the form of vanillin made from the petroleum and wood pulp...
Vanilla Bean Paste

Vanilla Bean Paste

Home made Vanilla paste. Economical, tasty, healthy and so easy to make yourself! Ingredients6 Vanilla Pods170gm (1 cup) Homemade MaleoA small pinch of Changing Habits Seaweed SaltDirectionsPlace 1 cup of the maleo (rapadura sugar), salt and roughly chopped vanilla...
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