Paleo Shepherd’s Pie

Paleo Shepherd’s Pie

A hearty meal that everyone will love. It is also nut free, so your kids can take it to school.Ingredients Base Ingredients1 1/4 cup organic sunflower seeds (or you can use nuts)2 eggs1/4 cup ghee1/2 tsp Changing Habits Seaweed Salt Pumpkin Topping Ingredients1/2...
Vanilla Powder

Vanilla Powder

This is another great way to use vanilla. Freeze dried products are becoming very popular for their convenience as well as nutritional content. This is a great alternative to using vanilla essence.Ingredients1 Packet of Vanilla PodsDirectionsPlace the vanilla pods...
Beet Kvass

Beet Kvass

Beet Kvass is comprised of simple ingredients and is easy to make through the process of wild fermentation. The fermentation process enhances the already strong nutritional profile of raw beetroot, increasing levels of food enzymes and B vitamins (particularly...
Beetroot Hummus

Beetroot Hummus

A stunning addition to any salad or to have with crackers, vegetable sticks or as a spread on some home-made gluten free bread. It has the Inca Inchi Oil in it to provide you with essential omega fatty acids, while the beetroot cleanses your liver. Ingredients organic...
Goat Curry

Goat Curry

This is divine on a cool day – very warming and nourishing Ingredients1kg goat meat (we used goat shoulder that still contains the bones for more nutrients)1 1/2 cups homemade broth of your choice (to add later): feel free to add extra broth if you don’t...
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