Black Rice Pudding
This is a great low sugar, gluten-free dessert option. If possible, soak the rice overnight. This will reduce phytates and in turn, increase the amount of nutrients you can absorb.Ingredients1 cup black rice3 cups coconut milk (homemade is best)3 tbsp Changing Habits...
Simple Breakfast Frittata
This is a great breakfast or lunch box recipe filled with healthy vegetables and proteinIngredients1 sweet potatoes cut into cubes2 zucchini, cut into cubes2 tomatoes, sliced1/2 Capsicum, sliced1 garlic clove, crushed6 organic eggs1/3 cup milk of your choice100 baby...
Carrot Kraut
This wonderful condiment will stimulate your digestive juices, help you break down your food, will provide you with an array of probiotics and aid detoxificationIngredients650 g grated organic carrot1 tbsp Changing Habits Seaweed Salt 1/2 tbsp organic ginger powder or...
