Chia Berry Jam
Enjoy jam the healthy way!Ingredients500 g strawberries & raspberries (fresh or frozen)1/4 cup Homemade Maleo 2 tbsp Changing Habits Chia SeedsDirectionsCombine all ingredients in a thermomix or food processor until smooth Store in the fridge and...
Golden Milk
This is a fantastic warming drink that is full of anti-inflammatory properties!Ingredients1 tsp Changing Habits Turmeric Powder1 cm ginger, grated1 cup milk of your choice1 pinch of black pepper and Changing Habits Ceylon CinnamonChanging Habits Rapadura Sugar to...
Black Rice Pudding
This is a great low sugar, gluten-free dessert option. If possible, soak the rice overnight. This will reduce phytates and in turn, increase the amount of nutrients you can absorb.Ingredients1 cup black rice3 cups coconut milk (homemade is best)3 tbsp Changing Habits...
