Vegan | Page 28 of 49 | Changing Habits

Nutty Quinoa Rice Salad

by Tessa | Nov 8, 2015 | 1 comment

This rice salad is packed with vitamins and essential nutrients. Great for the lunch box and that next BBQ! Quinoa is a good source of protein with all the essential amino acids and is rich in essential nutrients including; iron, calcium, potassium, zinc, vitamin E,...

Rejuvelac – A fermented drink

by Tessa | Nov 8, 2015 | 0 comments

I’m not one to take pills and supplements, I’d rather get the nutrients from my food. Recently I was asked about Rejuvelac, which I’d not heard of. It sounded interesting so I looked it up and was absolutely excited about this home made fermented...

All Purpose Gluten Free Flour Mix

by Tessa | Nov 8, 2015 | 0 comments

Make your own gluten free flour mix. This is much more economical and it is made without soy flour. Ingredients Standard Ingredients1 cup of fine ground maize flour2 cups of brown rice flour1 cup besan flour (chickpea)1 cup quinoa flour2 cups potato flour2 cups of...

Healthy Home Made Chocolate

by Tessa | Nov 8, 2015 | 1 comment

Make your own chocolate that is good for you! It’s so quick and easy using our new Cacao Melts Ingredients250g Changing Habits Cacao Melts100g Changing Habits Rapadura Sugar1/4 tsp Changing Habits Seaweed Salt50g coconut oil Directions Stove Top MethodUse a...

Pumpkin Spice Smoothie

by Tessa | Nov 8, 2015 | 0 comments

Cinnamon and nutmeg are two spices filled with medicinal properties as well as having a very high orac score on the antioxidant scale. Ingredients1/2 cup cooked pureed pumpkin1/2 tsp Changing Habits Nutmeg1 tbsp Changing Habits Cinnamon1 banana1 1/2 cups almond,...

Nutty Quinoa Rice Salad

Rejuvelac – A fermented drink

All Purpose Gluten Free Flour Mix

Healthy Home Made Chocolate

Pumpkin Spice Smoothie

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