Strawberry Probiotic Smoothy

Strawberry Probiotic Smoothy

A quick and easy way to add more probiotics into your day!Ingredients3/4 -1 cup spray free strawberries1/2 cup Kultured Wellness Coconut Yoghurt1/2 tsp Changing Habits Camu Camu Powder1-2 capfuls Changing Habits Colloidal MineralsLiquid stevia, raw honey or pure maple...
Choc Banana & Cinnamon Smoothie

Choc Banana & Cinnamon Smoothie

Smoothies are a super easy way to get so much goodness into one glass. They are also so convenient for when you are short on time or for meals on the run.Ingredients1 large frozen banana, chopped4-6 Changing Habits Cacao Melts2 tsp Changing Habits Ceylon Cinnamon1/2...
Anti-inflammatory Basil and Chilli Scrambled Eggs

Anti-inflammatory Basil and Chilli Scrambled Eggs

A great way to spice up your morning eggs!Ingredients5 – 6 organic, free-range eggs1-2 tsp Changing Habits Turmeric Powder1/2 chili, diced1 red onion, diced2 cloves of garlic, diced2 1/2 cups of spinach and rocket, mixedA generous handful or two of fresh basil leaves,...
Turmeric Pumpkin Pancakes (Sweet or Savoury)

Turmeric Pumpkin Pancakes (Sweet or Savoury)

These little pancakes boast some pretty amazing anti-inflammatory properties from the Turmeric. You can have them either sweet or savoury!Ingredients1 cup pumpkin puree (homemade)2 cups almond meal1/3 – 1/2 cup tapioca or arrowroot flourA pinch of Changing...
Vanilla & Macadamia Nut Milk

Vanilla & Macadamia Nut Milk

Making your own homemade nut milks is so much more cost effective, sustainable and nourishing as it doesn’t contain any dubious ingredients that can be harmful to your health.Ingredients2 cups of macadamia nuts soaked in filtered water over night with a pinch of...
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