Spiced Christmas Cake Muffins

Nov 8, 2015 | 2 comments

Make these beautiful spiced muffins for Christmas to share with your family and friends.Ingredients1 cup Changing Habits Dates, soaked in hot water for no less then 5 minutes90g coconut oil 1/2 cup Changing Habits Rapadura Sugar2 organic, free range eggs1 vanilla pod,...

Paleo Bread

Nov 8, 2015 | 0 comments

A great savoury snack or breakfast. Happy changing habits. Ingredients1/2 cup Coconut Flour1 1/4 cups Almond Flour1/4 cup Ground chia seeds 5 Eggs1/4 tsp Changing Habits Seaweed Salt2 Tbsp coconut oil 1 Tbsp Coconut Vinegar (or apple cider)1/2 tsp Baking Soda1 Tbsp...

Spiced Granola

Nov 8, 2015 | 3 comments

Grain free, dairy free, gluten free & vegan! If your house doesn’t smell like Christmas after baking this, I don’t know what does! Ingredients3 Tbsp coconut oil 1 1/2 cups of almond flour2 Tbsp Changing Habits Maleo1/2 tsp baking soda1/4 tsp Changing...

Inca Inchi & Mango Protein Smoothie

Nov 8, 2015 | 0 comments

Mangoes = Aussie Summer! Enjoy a protein and nutrient rich smoothie!Ingredients1 mango flesh1 banana1 tsp Changing Habits Cinnamon3/4 tsp Changing Habits Camu Camu2 tbsp Changing Habits Inca Inchi Powder1 cap Changing Habits Colloidal Minerals1 tsp of homemade vanilla...

Ghee

Nov 8, 2015 | 2 comments

It is very important to eat plenty of natural good quality fats in every meal from free-range or organic meats, butter, ghee, coconut and cold pressed oils. The fat content of the meal will regulate the blood sugar level and helps to control carbohydrate cravings....