A super quick and nourishing dessert or snack to whip up that includes probiotics and is packed full of good quality fats, proteins, nutrients, minerals and antioxidants. Ingredients GF, DF, GrF, EF, GAPS, Paleo4 cups walnuts (try to get organic)1 1/2 cups Changing...
Thank you to Sheridan Williamson, Changing Habits Consulting Nutritionist, for this fabulous recipe!Ingredientsbeetroots (peeled if not organic), chopped into cubes2 large handfuls of green beans with the top and tail removedA mix of sunflower and pumpkin seeds, at...
Sweet Potatoes are rich in calcium, magnesium, potassium, folate, Vit C & E, phosphorous and beta-carotene. They are easily digestible and highly nutritious. Excellent for reducing inflammation of the digestive tract, ulcers and poor circulation. Sweet potatoes...
DF, GF, EF and can be NF too! You can make this ahead of time for quick and easy breakfast’s, snacks or desserts.Ingredients What’s good about these ingredients?Cashew nuts are rich in calcium, magnesium, iron, zinc and folic acid. They help to improve...
A DF, EF and NF beautiful Anzac biscuit which can be made and cooked in under 20 minutes. Ingredients1 cup Changing Habits Emmer Wheat Flour3/4 cup Changing Habits Rapadura Sugar1 cup rolled oats3/4 cup Shredded coconut1/4 tsp Changing Habits Seaweed Salt1/2 tsp...
