


Beetroot, Garlic and Chilli Bean Salad
Thank you to Sheridan Williamson, Changing Habits Consulting Nutritionist, for this fabulous recipe!Ingredientsbeetroots (peeled if not organic), chopped into cubes2 large handfuls of green beans with the top and tail removedA mix of sunflower and pumpkin seeds, at...
Sweet Potato Bread
Sweet Potatoes are rich in calcium, magnesium, potassium, folate, Vit C & E, phosphorous and beta-carotene. They are easily digestible and highly nutritious. Excellent for reducing inflammation of the digestive tract, ulcers and poor circulation. Sweet potatoes...
Cashew Berry Rice Pudding
DF, GF, EF and can be NF too! You can make this ahead of time for quick and easy breakfast’s, snacks or desserts.Ingredients What’s good about these ingredients?Cashew nuts are rich in calcium, magnesium, iron, zinc and folic acid. They help to improve...