How Hemp Is Transforming Women’s Health

by Dr Sherrill Sellman | Jul 9, 2019 | Auto-Immune Diseases, Health, Hormonal Issues, Sleep | 2 comments

There’s no doubt about it. Women are much more challenged when it comes to their health issues than men. For instance, women are four times more likely to have migraines, anxiety issues, Irritable Bowel Disease and Fibromyalgia than men.But why is this so? Why are...

Periods and The Fat Loss Protocol – Your Questions Answered

by Leanne Blackman | Apr 15, 2019 | Changing Habits Programs, Weight Issues | 0 comments

Women are beautiful, strong and complex creatures. Our female bodies produce different hormones each week of our cycle, and because of this there are significant changes that happen on an almost weekly basis. It’s very cool!So let’s chat about our periods and the Fat...

Fat Loss Protocol Support Drops – FAQs

by Mel Kent | Mar 19, 2019 | Changing Habits Programs | 0 comments

With so many new members to welcome into our Fat Loss Protocol family, I thought I’d do a blog about our support drops. Below are some of our most frequently asked questions:What are the FLP Support Drops? A stated on our website, our support drops are a...

All You Need to Know if You are Doing Multiple Rounds of The Fat Loss Protocol

by Leanne Blackman | Feb 3, 2019 | Changing Habits Programs | 0 comments

If you have a larger amount of weight to lose, it may take multiple rounds of the Fat Loss Protocol to hit your goal weight.But, there is no need to fear – doing multiple rounds is quite common and once you understand how it is done, you’ll be surprised by how...

5 Simple Tips for Creating a Healthy Lunchbox

by beckwarke | Jan 29, 2019 | Children's Health, Health Foods, Healthy Eating | 4 comments

Many of us vow to create fresh, colourful and nourishing lunchboxes for our little ones. We catch ourselves daydreaming about dedicating Sunday afternoons to preparing fresh, home-baked real food cakes and biscuits to complement that colourful array of vegetable...