Problem Skin? Here’s What Might Be Causing it – and How You Can Fix it

Problem Skin? Here’s What Might Be Causing it – and How You Can Fix it

Many people who suffer from problem skin – acne, pimples, rashes – often resort to medication. Although medication may offer a quick fix, it does not address the root cause of the problem. This means that problems could manifest into something else later on. Here we...
Globesity and The Global Pandemic – Could they be Linked?

Globesity and The Global Pandemic – Could they be Linked?

Globesity; the amount of obese people worldwide. Global Pandemic; the worldwide spread of an infectious disease.   My opinion? Perhaps we don’t have a global pandemic perhaps it’s globesity that is the issue. Before you turn off – let me explain.   Evidence...
Mental Health: The Critical Role of Nutrition and Lifestyle

Mental Health: The Critical Role of Nutrition and Lifestyle

My brother used to live in Melbourne. He was there for many years, including during 2020 when it was besieged by lockdowns and boundaries, masks and 1.5 metre distancing (which still continues to this day in parts). Thank goodness he lived on the Mornington Peninsula...
An Unknown Future: Why We Should Create Health Now

An Unknown Future: Why We Should Create Health Now

Last May, my brother Marcus called me to tell me that his eight-year-old son had been vomiting on and off for three days and he was concerned. He asked me what he should do. Let me first explain why I said what I did and why my brother waited three days before he was...
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