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Lab To Table

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THE TRUTH ABOUT FOOD | CHANGE THE WAY YOU EAT | STEP-BY-STEP GUIDE

In Lab to Table, Cyndi urges us to stop being lab rats for the food industry as it experiments with countless additives, colours and preservatives. Food companies make money from products that look like food, smell like food and taste like food but are NOT food. She reveals the truth behind the food industry’s deceptive marketing practices, teaches us how to heal our bodies by replacing favourite foods with satisfying healthier alternatives, and challenges us to break the cycle of mindless, unhealthy eating. Easy to read and refer to, the extensively researched Lab to Table is the revised, updated and refreshed version of Cyndi’s bestselling book Changing Habits Changing Lives.

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Product Information

LAB TO TABLE. Food used to be grown on a farm. Now it’s made in a lab.

Cyndi O’Meara, Australia’s leading nutritionist, presents Lab To Table, an insightful book revealing the truth about food, how it’s produced and marketed and the hidden ingredients within.

Gone are the days of being able to blindly trust that what we eat is actually good for us. Savvy marketers have fed us a “diet of misinformation” that has manipulated us into thinking we are eating more healthfully than we truly are. The result? An overweight, undernourished and unhealthy population.

In Lab to Table, Cyndi reveals the truth behind the food industry’s deceptive marketing practices, teaches us how to heal our bodies by replacing favourite foods with satisfying healthier alternatives, and challenges us to break the cycle of mindless, unhealthy eating.

Understand the value of health through nourishing foods grown in nutrient-dense soils, fresh from the farms and onto our plates. Compare this way of eating with the effects of chemically produced foods created in a laboratory, heavily processed with synthetic additives, colours and preservatives.

Cyndi says: “This book is more an education than a diet. It’s about rediscovering the good health and high energy levels that your body is capable of. This is not a revolutionary diet, it’s an evolutionary diet. This way of eating has been around for thousands of years and our bodies thrive on it.”

Disclaimer The statements contained herein have not been evaluated by the Food and Drug Administration. The information contained regarding this product is intended for education and information purposes only. This information is not intended to be used to diagnose, prescribe or replace medical care. The product described herein is not intended to treat, cure, diagnose, mitigate or prevent any disease. Please refer to our Disclaimer regarding our products.

Health Tip Widget

  • Stop being a lab rat for the food industry!
  • Understand the truth behind the food industry’s deceptive marketing practices
  • Learn how to heal your body by replacing favourite foods with satisfying healthier alternatives
  • Break the cycle of mindless, unhealthy eating
  • Extensively researched, easy to read and refer to.

Reviews

2 reviews for Lab To Table

  1. Helen Linton (verified owner)

    Thank you Cyndi, this book is a very good read, it has so much information about what is out there in our supermarkets and what has been put into a lot of our foods, it is an eye opener and a must read for anyone who is interested in looking after their health and that of their family. It is a book that is easy to refer to individual truths regarding our foods and helps us to make better choices.

    • kerry@changinghabits.com.au

      Thanks Helen! We’re so pleased you enjoyed it!

  2. Marg smalley

    So looking forward to the book I just Cyndi is just amazing and always backs up her findings and I do appreciate her hours and hours of work and her beliefs Thankyou again before I even read the book 👌😊

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Additional information

Weight .450 kg
Dimensions 235 × 155 × 15 mm