Coconut Flour Pancakes

Coconut Flour Pancakes

These pancakes are even better than what they look like here (hidden under all those goodies in the photo). They are filling, nutritious and you could keep them in your fridge for lunchboxes or a snack. Ingredients1/4 cup coconut flour1/2 cup filtered water1 banana1/2...
Cauliflower Crust Pizza

Cauliflower Crust Pizza

This delicious, grain-free cauliflower pizza base is so easy to make you’ll be doing it weekly! Ingredients5 cauliflower rice (roughly 1 – 1 1/2 cauliflower heads)2 organic eggs1 garlic clove, chopped1/2 tspChanging Habits Seaweed SaltHerbs and spices of...
4 ‘S’ Salad – Sweet, Spicy, Salty & Simple

4 ‘S’ Salad – Sweet, Spicy, Salty & Simple

With the advent of green smoothies, I see having salad for breakfast as a natural progression. Serve with a couple of poached eggs, some pesto and homemade relish. Enjoy! IngredientsFour cups of fresh rocket, chopped2 tbsp apple cider vinegar1tbsp of Changing Habits...
Bacon and eggs (to the next level!)

Bacon and eggs (to the next level!)

A simple, quick, nutrient rich breakfast, lunch, or dinner. Who ever made the rule that eggs can only be had for breakfast?Ingredients2-3 x free range eggs (organic if possible)1 cup of kale, chopped1/2 cup rocket1 tsp Changing Habits TurmericFreshly cracked Changing...
Blueberry, walnut and banana muffins

Blueberry, walnut and banana muffins

These muffins are to die for! Especially with a nice spread of butter when still warm out of the oven. Or even cold in lunch boxes for the little ones or grown adults! It is high in quality, highly digestible proteins and fabulous fats that will keep you satisfied....
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