Pepita Milk

Pepita Milk

Nourishing, Nut free, Coconut Free, Dairy Free, Gluten Free, Grain Free, Egg Free and Super Delicious!Ingredients1 cup Organic Pepita Seeds, soaked over night with a pinch of Changing Habits Seaweed Salt3 cups filtered water (depending on how thick you like...
Pepita Mocha

Pepita Mocha

This delicous mocha can be served either hot or cold! Pepita seeds are rich in calcium, iron, magnesium, zinc, B Vitamins, phosphorous, potassium, omega-3 essential fatty acids and help to eliminate parasites from the body. They are also excellent for prostate...
Carrot Cake with 2 Icing Options

Carrot Cake with 2 Icing Options

GF, DF, GrF, can be NF. You can make this recipe into a classic two-layer cake with the icing on the top and in the middle. Or you can just do it one layer, or cook it in a beautiful bundt pan and top it off with the icing of your choice for an impressive healthy cake...
Raw Chocolate Salted Walnut Brownies

Raw Chocolate Salted Walnut Brownies

A super quick and nourishing dessert or snack to whip up that includes probiotics and is packed full of good quality fats, proteins, nutrients, minerals and antioxidants. Ingredients GF, DF, GrF, EF, GAPS, Paleo4 cups walnuts (try to get organic)1 1/2 cups Changing...
Beetroot, Garlic and Chilli Bean Salad

Beetroot, Garlic and Chilli Bean Salad

Thank you to Sheridan Williamson, Changing Habits Consulting Nutritionist, for this fabulous recipe!Ingredientsbeetroots (peeled if not organic), chopped into cubes2 large handfuls of green beans with the top and tail removedA mix of sunflower and pumpkin seeds, at...
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