Apple and Coconut Muffins

Apple and Coconut Muffins

These muffins make the perfect on-the-go breakfast, lunch box snack, or they are simply delicious served warm with butter right out of the oven! IngredientsIngredients2 large (or 3 small) eggs1/4 cup butter melted (save a little to grease the muffin tray)1/2 cup pure...
Air fryer popcorn chicken with a ranch dipping sauce

Air fryer popcorn chicken with a ranch dipping sauce

Popcorn chicken with a dairy-free ranch dipping sauce – a perfect snack for the whole family! To reduce the preparation time, cut the chicken into strips instead of small pieces. No air fryer? Not a problem, just cook on a tray lined with baking paper in the...
Hormone-Loving Chocolate Balls

Hormone-Loving Chocolate Balls

There is a reason why you crave chocolate around your period, because our hormones are asking for it. The vitamin and mineral make-up of cacao and pumpkin seeds create a perfect snack for any time we feel like we need some balancing. Mostly due to the magnesium, iron,...
Sushi Burgers

Sushi Burgers

Impress at the next dinner party or picnic with these Sushi Burgers. Feel free to mix up the filling and swap the salmon for chicken or tuna! IngredientsIngredients 2 cups cooked and cooled rice1 avocado sliced 1/2 cucumber sliced 2 fillets of salmon (skin off)1/3 cup...
Cherry Ripe Smoothie

Cherry Ripe Smoothie

Cherries, coconut and chocolate – what a combination! This plant-based smoothie tastes so decadent that it’s hard to believe it’s made from all beautiful, nourishing ingredients that love you back!IngredientsIngredients4 cups coconut milk1 cup...
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