


Almond & Emmer Wheat Bread
A quick and simple bread recipe you can create in under 15 minutes. Ingredients *Can be DF if choosing coconut oil or ghee*1 1/2 cups Almond or hazelnut meal1/4 cup Golden flax meal1/2 cup Changing Habits Emmer Wheat Flour1/4 cup Arrowroot flour1/2 tsp Baking soda4...
Raw Coconut Yoghurt
This is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT healthIngredients1 1/2 cups young coconut meat from a young coconut1 1/2 cups coconut water – taken from coconuts with some left over to drink1 Vanilla bean – scraped (do...
Roasted Sweet Potato in Coconut Orange Sauce
A delicious and satisfying side dish – you can replace the sweet potato with carrots, pumpkin or any vegetable that you desire! Ingredients2 large sweet potato’s – peeled and cut into 2 cm squareszest of one orangejuice of one orange2 cm fresh ginger...