Almond & Emmer Wheat Bread

Almond & Emmer Wheat Bread

A quick and simple bread recipe you can create in under 15 minutes. Ingredients *Can be DF if choosing coconut oil or ghee*1 1/2 cups Almond or hazelnut meal1/4 cup Golden flax meal1/2 cup Changing Habits Emmer Wheat Flour1/4 cup Arrowroot flour1/2 tsp Baking soda4...
Raw Coconut Yoghurt

Raw Coconut Yoghurt

This is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT healthIngredients1 1/2 cups young coconut meat from a young coconut1 1/2 cups coconut water – taken from coconuts with some left over to drink1 Vanilla bean – scraped (do...
Roasted Sweet Potato in Coconut Orange Sauce

Roasted Sweet Potato in Coconut Orange Sauce

A delicious and satisfying side dish – you can replace the sweet potato with carrots, pumpkin or any vegetable that you desire! Ingredients2 large sweet potato’s – peeled and cut into 2 cm squareszest of one orangejuice of one orange2 cm fresh ginger...
White Potatoes

White Potatoes

A perfect and simple side dish! IngredientsWhite potatoes1 tbsp melted ghee or butter1 tbsp Changing Habits Coconut Oil1 tsp Changing Habits Seaweed SaltDirectionsCoat washed and cut white potatoes with this mix. Place in baking dish and bake for 40 Minutes at 180C or...
Carrot Kraut

Carrot Kraut

This wonderful condiment will stimulate your digestive juices, help you break down your food, will provide you with an array of probiotics and aid detoxificationIngredients650 g grated organic carrot1 tbsp Changing Habits Seaweed Salt 1/2 tbsp organic ginger powder or...
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