Hormone-Loving Chocolate Balls

Hormone-Loving Chocolate Balls

There is a reason why you crave chocolate around your period, because our hormones are asking for it. The vitamin and mineral make-up of cacao and pumpkin seeds create a perfect snack for any time we feel like we need some balancing. Mostly due to the magnesium, iron,...
Sushi Burgers

Sushi Burgers

Impress at the next dinner party or picnic with these Sushi Burgers. Feel free to mix up the filling and swap the salmon for chicken or tuna! IngredientsIngredients 2 cups cooked and cooled rice1 avocado sliced 1/2 cucumber sliced 2 fillets of salmon (skin off)1/3 cup...
Emmer Wheat Banana Bread

Emmer Wheat Banana Bread

This banana bread is great for lunch boxes for both children and adults! Delicious, enjoy! Feel free to mix it up and add sultanas, chopped dates or choc chips! IngredientsIngredients4 large ripe bananas 3 free range/organic eggs1/4 cup Changing Habits Rapadura Sugar1...
Frozen Coconut Yoghurt Slice

Frozen Coconut Yoghurt Slice

A great little nutritious plant based snack. Store in the refrigerator and remove 5 minutes before consuming. IngredientsIngredients 2 cups coconut yoghurt1/2 tsp Changing Habits Cinnamon1/4 cup maple syrup1/4 cup raspberries1/4 cup blueberries1/4 cup pisachios...
Dehydrated Banana and Mango

Dehydrated Banana and Mango

Craving something sweet? Avoid refined sugar snacks by opting for these dehydrated bananas and mangos! IngredientsIngredients6 mango peeled and sliced6 Banana peeled and sliced lengthways DirectionsDirections Peel and slice the mango and banana. Place the mango and...
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