Berry Mango Sorbet

Berry Mango Sorbet

A GF, DF, GrF, NF, GAPS friendly ice-cream or sorbet. It is so easy, versatile and delicious! You can use any frozen fruit that you like and I often do not add any sweetener as the fruit is sweet enough for me, especially when using seasonal produce.Ingredients400 g...
Raspberry, Strawberry and Coconut Cake

Raspberry, Strawberry and Coconut Cake

A delicious GF loaf or cake that the kids can take to school, enjoy for a snack or for dessert.Ingredients GF, GrF, NF, GAPS friendly and can be DF4 Ripe bananasJuice, 1/2 large lemon 3/4 cup Coconut flour, sifted4 Organic eggs1/4 tsp Changing Habits Seaweed Salt1...
Sweet Potato Bread

Sweet Potato Bread

Sweet Potatoes are rich in calcium, magnesium, potassium, folate, Vit C & E, phosphorous and beta-carotene. They are easily digestible and highly nutritious. Excellent for reducing inflammation of the digestive tract, ulcers and poor circulation. Sweet potatoes...
Brothy Pumpkin Soup

Brothy Pumpkin Soup

A quick, easy and nourishing soup. Have this for breakfast, lunch or dinner. Ingredients1 medium pumpkin, chopped with the skin removed2 brown onions, quartered1/2 clove of garlic2-3 carrots, chopped1-3 Litres of homemade broth (chicken, lamb, beef, turkey or goat)...
Emmer Wheat Anzac Biscuits

Emmer Wheat Anzac Biscuits

A DF, EF and NF beautiful Anzac biscuit which can be made and cooked in under 20 minutes. Ingredients1 cup Changing Habits Emmer Wheat Flour3/4 cup Changing Habits Rapadura Sugar1 cup rolled oats3/4 cup Shredded coconut1/4 tsp Changing Habits Seaweed Salt1/2 tsp...
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