


Raspberry, Strawberry and Coconut Cake
A delicious GF loaf or cake that the kids can take to school, enjoy for a snack or for dessert.Ingredients GF, GrF, NF, GAPS friendly and can be DF4 Ripe bananasJuice, 1/2 large lemon 3/4 cup Coconut flour, sifted4 Organic eggs1/4 tsp Changing Habits Seaweed Salt1...
Sweet Potato Bread
Sweet Potatoes are rich in calcium, magnesium, potassium, folate, Vit C & E, phosphorous and beta-carotene. They are easily digestible and highly nutritious. Excellent for reducing inflammation of the digestive tract, ulcers and poor circulation. Sweet potatoes...
Brothy Pumpkin Soup
A quick, easy and nourishing soup. Have this for breakfast, lunch or dinner. Ingredients1 medium pumpkin, chopped with the skin removed2 brown onions, quartered1/2 clove of garlic2-3 carrots, chopped1-3 Litres of homemade broth (chicken, lamb, beef, turkey or goat)...