6 Ingredient Chocolate Brownies

by | Nov 6, 2015 | 0 comments

Such a simple, quick and easy recipe to whip up when you are in a hurry - you only need 6 ingredients!

Yields1 ServingDifficultyBeginner
GF, DF, GrF, NF, GAPS
 3/4 cup Organic butter or Coconut oil
 6 organic free-range eggs
  2/3 cup organic honey or pure maple syrup
 1 tbsp vanilla essence
  Optional Add Ins: Changing Habits Ceylon Cinnamon, Nutmeg, Peppermint or Orange Essential Foodgrade Oil, Shredded coconut, Berries, Dried Fruit etc
1

Preheat the oven to 180C. Grease and line a square tin.

2

Melt the butter and honey together in a small saucepan over a low heat and stir until combined.

3

Separate the eggs and whip the egg whites until they form stiff peaks.

4

Pour all other ingredients but the eggs whites into a large bowl so everything is combined nicely.

5

Carefully fold through the stiff egg whites.

6

Pour the cake mixture into the tin and bake for 40 Minutes or until almost cooked through (you dont want it too dry).Use your own judgment here.

7

Once ready, remove from the oven and allow to cool. The brownies will deflate a bit after being removed from the oven.

8

Slice into squares and eat plain or serve with yoghurt, fresh cream and berries.

[cooked-sharing]

Ingredients

GF, DF, GrF, NF, GAPS
 3/4 cup Organic butter or Coconut oil
 6 organic free-range eggs
  2/3 cup organic honey or pure maple syrup
 1 tbsp vanilla essence
  Optional Add Ins: Changing Habits Ceylon Cinnamon, Nutmeg, Peppermint or Orange Essential Foodgrade Oil, Shredded coconut, Berries, Dried Fruit etc

Directions

1

Preheat the oven to 180C. Grease and line a square tin.

2

Melt the butter and honey together in a small saucepan over a low heat and stir until combined.

3

Separate the eggs and whip the egg whites until they form stiff peaks.

4

Pour all other ingredients but the eggs whites into a large bowl so everything is combined nicely.

5

Carefully fold through the stiff egg whites.

6

Pour the cake mixture into the tin and bake for 40 Minutes or until almost cooked through (you dont want it too dry).Use your own judgment here.

7

Once ready, remove from the oven and allow to cool. The brownies will deflate a bit after being removed from the oven.

8

Slice into squares and eat plain or serve with yoghurt, fresh cream and berries.

6 Ingredient Chocolate Brownies
VIP Club featured

You May Also Like…

Chicken Quinoa Salad with a Creamy Tahini Dressing

Chicken Quinoa Salad with a Creamy Tahini Dressing

This well-balanced salad is packed full of flavour and goodness! Feel free to swap the chicken for Lamb, fish or beef – all of these options work great with this recipe. This salad lasts for up to 3 days in the fridge, which means it is great for lunches throughout the week.

Coconut Crunch Easter Treats

Coconut Crunch Easter Treats

A lot of store-bought Easter Eggs contain high amounts of refined sugars, artificial flavours & colourings and Emulsifiers to name just a few. But instead of missing out on Chocolate this Easter, why not whip up some home-made treats made from pure ingredients that taste just as decadent?

Homemade Nutella

Homemade Nutella

A healthy version of Nutella that the whole family will love. Great as cake icing, smothered on pancakes, blended with milk to create a delicious milkshake – or just by the spoonful!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

My cart
Your cart is empty.

Looks like you haven't made a choice yet.