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Recipes Archive | Changing Habits Health for all generations

  • Creamy spiced hummus
    by Tessa on January 29, 2025 at 12:00 am

    A tasty take on the classic Mediterranean dip, infused with a mix of aromatic spices that enhance its creamy texture and rich flavour. This spiced hummus pairs beautifully with crunchy veggie sticks, seedy crackers, or a slice of sourdough toast. Quick and simple to prepare, it also keeps well in the fridge for up to a week! The post Creamy spiced hummus appeared first on Changing Habits.

  • Spiced steak with a mango salsa
    by Tessa on January 28, 2025 at 9:47 pm

    An ideal summer meal, bursting with flavour and packed with nutrients! Simple to prepare and wonderfully satisfying. The post Spiced steak with a mango salsa appeared first on Changing Habits.

  • Mini Veggie Frittatas
    by Tessa on December 4, 2024 at 5:55 am

    This is a great little snack idea and so easy to make! You can mix up the filling ingredients and add whatever veggies (and meat) you may have in the fridge. Great for a snack on the go, or addition to the lunchbox. The post Mini Veggie Frittatas appeared first on Changing Habits.

  • Inner Glow Berry Whip
    by Tessa on November 7, 2024 at 10:35 pm

    Cool off this summer with a simple 4-ingredient recipe that’s both nourishing and delicious!Packed with the natural goodness of Inner Glow, this treat will leave you glowing inside and out. The post Inner Glow Berry Whip appeared first on Changing Habits.

  • Mediterranean fish with crunchy lemon, honey and feta potatoes
    by Tessa on August 19, 2024 at 10:29 pm

    This Mediterranean inspired meal is easy, nutritious and packed full of flavour! The post Mediterranean fish with crunchy lemon, honey and feta potatoes appeared first on Changing Habits.

  • Steak with home made spice rub and coleslaw
    by Tessa on August 12, 2024 at 10:27 pm

    Add a little flavour to your steak with this delicious spice rub! Pair with coleslaw with Inca Inchi mayonaise for a clean, balanced and nutritious meal. The post Steak with home made spice rub and coleslaw appeared first on Changing Habits.

  • A Clean Dirty Chai
    by Tessa on August 5, 2024 at 1:24 am

    This spice mix is made from all beautiful, high-quality ingredients. It works wonderfully in both coffee or hot chocolate. Perfect for the colder months of the year! Multiply ingredients to make a batch for the week in advance if you like and store in a glass jar for easy access. The post A Clean Dirty Chai appeared first on Changing Habits.

  • Orange & Coconut and Grapefruit & Coconut Gummies
    by Tessa on July 29, 2024 at 12:02 am

    A gut-friendly treat that the whole family will enjoy! The post Orange & Coconut and Grapefruit & Coconut Gummies appeared first on Changing Habits.

  • Warming Chickpea Curry
    by Tessa on July 21, 2024 at 10:48 pm

    This vegetarian chickpea curry will leave you warm and nourished this winter. Serve with rice or cauliflower rice. The post Warming Chickpea Curry appeared first on Changing Habits.

  • Banana and Date Puddings with a Caramel Sauce
    by Tessa on July 15, 2024 at 1:11 am

    A healthier alternative to the average sticky date pudding! A perfect, decadent treat for the colder months of the year. Best served warm, but also delicious cold. The post Banana and Date Puddings with a Caramel Sauce appeared first on Changing Habits.

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