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Recipes Archive | Changing Habits Health for all generations

  • Inner Glow Berry Whip
    by Tessa on November 7, 2024 at 10:35 pm

    Cool off this summer with a simple 4-ingredient recipe that’s both nourishing and delicious!Packed with the natural goodness of Inner Glow, this treat will leave you glowing inside and out. The post Inner Glow Berry Whip appeared first on Changing Habits.

  • Mediterranean fish with crunchy lemon, honey and feta potatoes
    by Tessa on August 19, 2024 at 10:29 pm

    This Mediterranean inspired meal is easy, nutritious and packed full of flavour! The post Mediterranean fish with crunchy lemon, honey and feta potatoes appeared first on Changing Habits.

  • Steak with home made spice rub and coleslaw
    by Tessa on August 12, 2024 at 10:27 pm

    Add a little flavour to your steak with this delicious spice rub! Pair with coleslaw with Inca Inchi mayonaise for a clean, balanced and nutritious meal. The post Steak with home made spice rub and coleslaw appeared first on Changing Habits.

  • A Clean Dirty Chai
    by Tessa on August 5, 2024 at 1:24 am

    This spice mix is made from all beautiful, high-quality ingredients. It works wonderfully in both coffee or hot chocolate. Perfect for the colder months of the year! Multiply ingredients to make a batch for the week in advance if you like and store in a glass jar for easy access. The post A Clean Dirty Chai appeared first on Changing Habits.

  • Orange & Coconut and Grapefruit & Coconut Gummies
    by Tessa on July 29, 2024 at 12:02 am

    A gut-friendly treat that the whole family will enjoy! The post Orange & Coconut and Grapefruit & Coconut Gummies appeared first on Changing Habits.

  • Warming Chickpea Curry
    by Tessa on July 21, 2024 at 10:48 pm

    This vegetarian chickpea curry will leave you warm and nourished this winter. Serve with rice or cauliflower rice. The post Warming Chickpea Curry appeared first on Changing Habits.

  • Banana and Date Puddings with a Caramel Sauce
    by Tessa on July 15, 2024 at 1:11 am

    A healthier alternative to the average sticky date pudding! A perfect, decadent treat for the colder months of the year. Best served warm, but also delicious cold. The post Banana and Date Puddings with a Caramel Sauce appeared first on Changing Habits.

  • Cauliflower Steaks with Chimichurri
    by Tessa on July 8, 2024 at 12:05 am

    These cauliflower steaks with Chimichurri sauce make a great side dish. They pair perfectly with a piece of grilled salmon, white fish or chicken. The post Cauliflower Steaks with Chimichurri appeared first on Changing Habits.

  • Chewy Caramel, Date and Cashew Slice
    by Tessa on June 30, 2024 at 11:20 pm

    A beautiful combination of nourishing ingredients, this slice is the perfect little mid-afternoon snack! The post Chewy Caramel, Date and Cashew Slice appeared first on Changing Habits.

  • Caramelised Onion and Goats Cheese Quiche
    by Tessa on June 24, 2024 at 5:02 am

    Quiche is always a great option to include for meal preparation, as it lasts in the fridge for up to 5 days. Pair with a side salad or a side of greens to make a beautifully balanced meal. The post Caramelised Onion and Goats Cheese Quiche appeared first on Changing Habits.

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