4 ingredient Bliss Balls

by | Dec 21, 2023 | 0 comments

AuthorTessaCategoryDifficultyBeginner

So many Bliss Ball recipes require numerous ingredients, but we have simplified it for you with this one. Simple but absolutely delicious. Add a little rum too if you're feeling festive!

Yields14 Servings
Prep Time15 mins
Ingredients
 3/4 cup shredded coconut
 3 tbsp coconut oil
Directions
1

Place shredded coconut in a food processor or Thermomix and blitz for 5 seconds.

2

Take out 1/3 of the coconut and set aside to coat the balls at the end.

3

Add the dates, cacao powder and coconut oil to the rest of the coconut and blitz until completely smooth.

4

If you're adding a little rum to the recipe, you may need to add a little more cacao powder and coconut. Test the consistency as you go.

5

Using a tablespoon, measure out some of the mixture and roll into a ball and then coat in the coconut.

6

Set aside on a plate and repeat with the rest of the mixture.

7

Place in the freezer for 30 minutes to set and then transfer into an air-tight jar and store in the refrigerator.

Ingredients

Ingredients
 3/4 cup shredded coconut
 3 tbsp coconut oil

Directions

Directions
1

Place shredded coconut in a food processor or Thermomix and blitz for 5 seconds.

2

Take out 1/3 of the coconut and set aside to coat the balls at the end.

3

Add the dates, cacao powder and coconut oil to the rest of the coconut and blitz until completely smooth.

4

If you're adding a little rum to the recipe, you may need to add a little more cacao powder and coconut. Test the consistency as you go.

5

Using a tablespoon, measure out some of the mixture and roll into a ball and then coat in the coconut.

6

Set aside on a plate and repeat with the rest of the mixture.

7

Place in the freezer for 30 minutes to set and then transfer into an air-tight jar and store in the refrigerator.

4 ingredient Bliss Balls
VIP Club featured

You May Also Like…

Quinoa, Spinach & Feta Muffins

Quinoa, Spinach & Feta Muffins

Who doesn’t love a delicious but ridiculously easy to make snack? These muffins also make a great little side dish or salad topper.

Inner Glow Green Smoothie

Inner Glow Green Smoothie

Healthy, creamy and delicious! This smoothie is a quick and convenient way to get a boost of amazing nutrients!

Pecan Tarts

Pecan Tarts

The coconut, caramel and pecans create a wonderful combination of flavours. This decadent slice will soon become a family favourite.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

My cart
Your cart is empty.

Looks like you haven't made a choice yet.