Baked Thai Chicken

by | Nov 9, 2015 | 3 comments

This is a healthy and easy to cook Thai meal that the whole family will love!

Yields5 ServingsDifficultyBeginner
 10 organic chicken thigh fillets, diced
 1/2 cup rice flour
 2 tbsp coconut oil
 2 large onions, finely chopped
 3cm piece of ginger, grated
 3 cloves garlic, peeled and crushed
 2 tbsp green curry paste
 1 1/2 cups coconut milk
 1/2 cup filtered water
 1 tbsp fish sauce
 3 tbsp lime juice
 1/2 cup chopped fresh coriander
1

Preheat oven to 180°C (160°C if fan-forced).

2

Blot chicken with paper towel and place into a paper bag with rice flour to coat.

3

In a large frying pan heat butter and brown chicken on all sides.

4

Add onions, ginger, garlic and curry paste and sauté until onions are translucent.

5

Remove from heat. Place in a deep baking dish and set aside.

6

In a sauce pan mix coconut milk, water, fish sauce, sugar and lime juice and heat through.

7

Pour over chicken, and bake for 40 minutes (30 if fan-forced).

8

Sprinkle with fresh coriander.

9

Serve with rice, zucchini noodles, cauliflower rice, quinoa, millet or buckwheat.

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Ingredients

 10 organic chicken thigh fillets, diced
 1/2 cup rice flour
 2 tbsp coconut oil
 2 large onions, finely chopped
 3cm piece of ginger, grated
 3 cloves garlic, peeled and crushed
 2 tbsp green curry paste
 1 1/2 cups coconut milk
 1/2 cup filtered water
 1 tbsp fish sauce
 3 tbsp lime juice
 1/2 cup chopped fresh coriander

Directions

1

Preheat oven to 180°C (160°C if fan-forced).

2

Blot chicken with paper towel and place into a paper bag with rice flour to coat.

3

In a large frying pan heat butter and brown chicken on all sides.

4

Add onions, ginger, garlic and curry paste and sauté until onions are translucent.

5

Remove from heat. Place in a deep baking dish and set aside.

6

In a sauce pan mix coconut milk, water, fish sauce, sugar and lime juice and heat through.

7

Pour over chicken, and bake for 40 minutes (30 if fan-forced).

8

Sprinkle with fresh coriander.

9

Serve with rice, zucchini noodles, cauliflower rice, quinoa, millet or buckwheat.

Notes

Baked Thai Chicken
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3 Comments
  1. Carmel Roberts

    Such an easy dish to make with so much taste. One of my favourites which I make over and over again. Made it for a dinner party and had to give my guests the recipe.

    Reply
  2. Alicia vollebregt

    Love this dish so simple and loads of flavour this is my go to dish everytime.

    Reply
    • Tessa

      Hi Alicia, that is great we’re so happy to hear this! Simple and delicious.

      Reply

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