This wonderful condiment will stimulate your digestive juices, help you break down your food, will provide you with an array of probiotics and aid detoxification
Combine all ingredients in a bowl, spoon into a 1 litre jar and press down tightly to ensure the carrot is under the liquid. If it doesn't quite get under the liquid, add a splash more water.
To ensure the carrot stays under the liquid, if you have a cabbage leaf lying around then fold it up and press down over the top of the kraut, pushing the carrot under the liquid.
Store it away for 3 days (shorter time in warmer climates, longer time in cool , popping the lid open every day to ensure it doesn't bubble over.
[cooked-sharing]
Ingredients
Directions
Combine all ingredients in a bowl, spoon into a 1 litre jar and press down tightly to ensure the carrot is under the liquid. If it doesn't quite get under the liquid, add a splash more water.
To ensure the carrot stays under the liquid, if you have a cabbage leaf lying around then fold it up and press down over the top of the kraut, pushing the carrot under the liquid.
Store it away for 3 days (shorter time in warmer climates, longer time in cool , popping the lid open every day to ensure it doesn't bubble over.
Is the water grams or tablespoons?
Hi Brianne,
I would recommend you use just enough water to cover the veggies 🙂