Who doesn't love a quiche! This is a quick easy quiche to make and doesn't require pastry. In fact I call it magic quiche because it forms its own crust!
3 organic free-range eggs
1/2 cup organic ricotta cheese
1 cup organic milk
1 tsp baking powder
1 tbsp coconut oil (good quality cold-pressed oil)
1/2 tsp Changing Habits Seaweed Salt
1 shallot - chopped
freshly ground Changing Habits Pepper to taste
Freshly chopped herbs (basil, coriander, parsley, rosemary or thyme)
1-2 tomatoes, sliced
1
Preheat oven to 180C (160C if fan-forced).
2
Combine all ingredients (except tomatoes) and mix well.
3
Pour into a glass dish and top with the tomatoes.
4
Bake for 40 minutes (30 if fan-forced) or until egg is cooked and golden.
5
Serve with a lovely big green salad.
Ingredients
3 organic free-range eggs
1/2 cup organic ricotta cheese
1 cup organic milk
1 tsp baking powder
1 tbsp coconut oil (good quality cold-pressed oil)
1/2 tsp Changing Habits Seaweed Salt
1 shallot - chopped
freshly ground Changing Habits Pepper to taste
Freshly chopped herbs (basil, coriander, parsley, rosemary or thyme)
1-2 tomatoes, sliced
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