Quick, easy and delicious soup to nourish your body and soul.
700g pumpkin - peeled and chopped
550g chicken broth or vegetable stock
1 brown onion - peeled and roughly chopped
3 large garlic cloves - peeled and halved
3cm knob ginger (about 2 tbsp) - or to taste
1 tbsp Changing Habits Turmeric
1/2 tbsp Changing Habits Cumin Powder
3 Tbsp coconut oil
Changing Habits Pepper to taste
Changing Habits Seaweed Salt to taste
1
Place all ingredients in a pot or Thermomix and simmer for approximately 20 minutes, then blend until smooth. (If you want a deeper and richer flavour, pre-roast the pumpkin, onion and garlic together until golden).
2
As you can see in the photograph, we have topped the soup with our beautiful Beetroot Hummus.
3
Suggested Serving: You could also top this with home made kefir, yoghurt or cultured sour cream and with some toasted home made bread.
Ingredients
700g pumpkin - peeled and chopped
550g chicken broth or vegetable stock
1 brown onion - peeled and roughly chopped
3 large garlic cloves - peeled and halved
3cm knob ginger (about 2 tbsp) - or to taste
1 tbsp Changing Habits Turmeric
1/2 tbsp Changing Habits Cumin Powder
3 Tbsp coconut oil
Changing Habits Pepper to taste
Changing Habits Seaweed Salt to taste
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