the fat loss protocol We are so much more than weight loss! Isn’t it time to take back control of your health? “To say it has changed my life would be an understatement… I am down 40kgs and I have learnt so much about different foods and the way they affect my...
Join our next FREE challenge 21st- 30th JULY 2025 Join us for 10 days of healthy eating, detox and lose some weight along the way! You can register below to join our next intake, and we will email all the details & then contact you closer to the time. YES!...
FAQ’s Cyndi receives many questions from the public about nutrition, health and the ‘Changing Habits’ approach. Below you will find a list of many of these questions and her answers. If you have a question that is not answered below please go to the...
Thank You! Thank you for trusting us with your details. We value you and will always aim to deliver information that helps you achieve your ultimate health goals… Make sure you check your inbox for the Gut Healing Recipe e-Book. If you don’t receive an...
