Pumpkin and Herb Broth Fritters

Pumpkin and Herb Broth Fritters

An easy, perfect, nourishing snack or meal to have on hand. Cook up a large batch once a week and keep them in your fridge to make life easy! They are absolutely delicious, have very little carbohydrates, are gut loving and are full of good fats so will keep you...
Nourishing Broth Salad Sprinkle

Nourishing Broth Salad Sprinkle

A great way to add extra gut nourishing goodness to your salads!Ingredients2 tbsp coconut oil 1 cup activated sunflower or pepita seeds (or a combination of both)1/2 cup sesame seeds3 tbsp tamari (or to taste)1 tbsp apple cider vinegar1 tbsp Changing Habits Chicken...
Chicken, Sage & Zucchini Fritters

Chicken, Sage & Zucchini Fritters

Fritters can be eaten for breakfast (really yummy served with avocado and fried eggs), they make a wonderful lunch box or work lunch addition and can even be eaten as a healthy snack or for a light dinner served with a fresh salad.Ingredients2 cups zucchini, grated4...
Anti-inflammatory Basil and Chilli Scrambled Eggs

Anti-inflammatory Basil and Chilli Scrambled Eggs

A great way to spice up your morning eggs!Ingredients5 – 6 organic, free-range eggs1-2 tsp Changing Habits Turmeric Powder1/2 chili, diced1 red onion, diced2 cloves of garlic, diced2 1/2 cups of spinach and rocket, mixedA generous handful or two of fresh basil leaves,...
Garlic and Thyme Pepper Pate

Garlic and Thyme Pepper Pate

A great way to make liver palatable, as a lot of people struggle to eat it otherwise. Liver is very high in nutrients, one being B12 which is important for red blood cell formation and cellular function as well as containing B6, Folate, Vitamin A and iron. Liver is a...
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