Iodine Rich Sweet Potato Mash
Not only will this sweet potato mash treat your audience to a delicious, creamy and sweet side to their meal, it will provide them with an array of nutrients to nourish their body and give them energy. In case you’re wondering, it is the dulse that will provide...
Creamy Thyme and Broccoli Soup
This is a super simple soup recipe packed full of beautiful greens and nourishing bone broth.Ingredients2 Large broccoli heads Garlic to taste (I used 1 whole clove)4 sprigs of thyme (use the leaves only)1 homemade bone broth (I used chicken)5 cups spinach...
Blueberry Chia and Seed Bowl
If you have a 1 ingredient pantry like me, this is such a simple, quick and nourishing breakfast to make.Ingredients2 Tbsp sunflower seeds1 Tbsp. pepita seedsSmall handful of macadamia or walnuts nuts1/2 cup blueberries1 Tbsp goji berries1-2 Changing Habits...
