Garlic and Thyme Pepper Pate
A great way to make liver palatable, as a lot of people struggle to eat it otherwise. Liver is very high in nutrients, one being B12 which is important for red blood cell formation and cellular function as well as containing B6, Folate, Vitamin A and iron. Liver is a...
Bacon and Egg "Golden" Fried Rice
A take on a family favourite with an Anti-inflammatory addition!Ingredients2-3 rashers of bacon (preservative free), diced2 spring onion stems, chopped2 garlic cloves, crushed2 cups of leftover rice3 organic, free-range eggs, whisked1 zucchini, sliced into rounds2...
A Big Breaky to Keep You Going
A breakfast like this is great to have on a busy day or a busy weekend when you may not have the chance to have lunch. This breakfast is packed full of quality fats and proteins to not only fuel you for a long period of time, but it will keep you satiated, happy and...
