Herb & Cheese Omelette

Herb & Cheese Omelette

This is a recipe from “I’m Hungry, Let’s Cook!”, which is a book aimed at letting children help in the kitchen. Ingredients2 eggs1 tsp finely chopped fresh parsley1 tsp finely chopped fresh chives1/2 tsp coconut oil 1/2 tsp butter1/4 cup grated...
Pad Thai Salad

Pad Thai Salad

Raw food is in. Next month we’ll be talking about diabetes, the raw food diet and how it is helping many people with both type 1 and type 2 diabetes. But for now here is a raw food Pad Thai salad to try. Ingredients2 zucchinis, sliced into strips with a...
Choc Energy Protein Bar

Choc Energy Protein Bar

This is a fantastic snack to give you lots of energy and packed with goodness!Ingredients1 cup quinoa flakes1/2 cup sunflower seeds1/2 cup pepita seeds1/2 cup ground chia meal1/4 cup Changing Habits Emmer Wheat Flour1/2 cup dried apricot halves1/2 cup almonds1/2 cup...
Dr Michael’s Delicious Salmon Special

Dr Michael’s Delicious Salmon Special

Created and Tested by Dr Michael Dunn – Chiropractor and tried and approved by Cyndi. Yum! Ingredients1 1/2 tbsp organic kecap manis1 tbsp tamari1 tsp lime zest1/4 chilli – finally chopped1 stalk lemon grass1 tsp coconut oil 4 Salmon steaks –...
Salmon with Pesto – A Meal For One

Salmon with Pesto – A Meal For One

My absolute favourite meal at the moment!Ingredients Basil Pesto Ingredients45g (1/4 cup) pine nuts1 1/2 cups fresh basil leaves2 small garlic cloves, halved60g (3/4 cup) freshly shredded parmesan5-8 tbsp Changing Habits Inca Inchi Oil IngredientsLots of mixed lettuce...
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