


Meat and Rice Rissoles
Spring is in the air and the BBQ covers have been lifted. Here’s a favourite for the family with fresh healthy ingredients.Ingredients500 g organic beef or lamb, minced1 onion, finely chopped1 small carrot, grated1 small zucchini, grated1 cup cooked rice1...
Juice Pulp Fritters
Don’t ever waste your juice pulp! It is way too precious. It still contains all those beautiful nutrients and fiber that is still valuable and can be of good use. Here is a quick easy recipe that can be enjoyed for breakfast, a snack, dinner and so...
Ginger and Lemongrass Tea
Ginger and Lemongrass TeaIngredients1/3 stalk of fresh Lemon Grass cut into 2.5 cm lengths1 knob of gresh ginger – sliced1 tsp licorice root3 cups of boiled filtered waterDirectionsPlace the lemon grass, ginger and licorice root into a large tea pot, pour the...