


Namibian Caramelised Onions with Pork Chops
A quick and easy camp fire meal idea.Ingredients5 large onions4 tbsp Changing Habits Coconut Oil2 tbsp Changing Habits Rapadura Sugar2 pork chopsDirectionsPeel the onions and then chop into thin slices Heat a cast iron pan and place coconut oil in the pan – melt...
Sweet Coconut Bliss Bites
A delicious and healthy chocolate and coconut protein snack, you will be wanting more!Ingredients1 tbsp coconut oil 10 Changing Habits Cacao Melts1 cup almonds or walnuts1 cup Changing Habits Dates3 tbsp Changing Habits Inca Inchi PowderShredded coconut (no...
Lemonade
Refreshing and healthy home-made lemonadeIngredients1/3 cup Changing Habits Rapadura Sugar1/2 cup Boiling filtered water2 1/2 cups Filtered water1 cup fresh lemon juice (from Meyer lemons if possible)Fresh mint to decorateDirectionsDissolve sugar in boiling water and...