


GF Garlic and Rosemary Crackers
Home made crackers don’t contain all those additives and preservatives like the boxed crackers do. Plus with homemade you can experiment with flavours to find one you like!Ingredients GF, DF, GrF, can be NF, can be EF, P1 1/3 cups sunflower seeds (if NF) or 1...
Roasted Rosemary and Honey Carrots
It’s so quick and easy to add some amazing flavours to veggies to accompany plain meat dishes or even have them on their own!Ingredients GF, DF, GrF, EF, NF, P1 bunch of organic baby carrots, washed (I used 10)1 stick rosemary (leaves only)1 tbsp butter, ghee or...
Real Food Taco’s Vs. Nacho’s – Why not have both?
— GF, GrF, EF, NFIngredients Mince Ingredients1 kg mince (beef, chicken, lamb, turkey)50g tomato paste4 tbsp butter, ghee or coconut oil 1 cup bone brothChanging Habits Seaweed Salt and pepper to taste1 tsp Changing Habits Turmeric Powder4-5 ripe tomatoes,...