by Tessa | Dec 18, 2022 |
Isn’t it hard to believe that it’s that time of the year already?! These salad options are a great way to keep Christmas lunch nutritious. They’re easy to prepare and can be made a day or two in advance to help stay one step ahead with the food...
by Tessa | Oct 23, 2022 |
Arancini is a staple recipe in Italy, and it’s no wonder why – they make the most delicious snack or side dish! Traditionally deep fried, these healthier option arancini balls are baked in the air fryer and are just as crispy and...
by Tessa | Aug 28, 2022 |
A healthy snack packed full of flavour and made entirely from plant-based ingredients. IngredientsIngredientsCrackers 1 cup sunflower kernels1/2 cup pepitas1/2 cup almond meal1/4 cup chia seeds1 tsp Changing Habits Cumin Powder4 tbsp sesame seeds1/2 cup watercracked...
by Tessa | Aug 14, 2022 |
Not only does this treat taste amazing, it has beneficial ingredients that not only feed the good bacteria in your gut but nourish it as well!IngredientsIngredients2 cups probiotic coconut yoghurt 1/4 cup filtered water3 tbsp Changing Habits Gelatin1/4 cup Raw honey...
by Tessa | Aug 14, 2022 |
Such a simple, quick, nourishing and healthy recipe!IngredientsIngredients2 cups probiotic coconut yoghurt 2 tbsp Changing Habits Gelatin1/4 cup filtered water1 cup mixed berries (save some for garnish)3 tbsp raw honeyDirectionsAdd the water and gelatin to a small...