Tropical Rocket and Mango Salad
I love to have this salad during the summer with some fresh grilled fish and some lightly steamed beans. EnjoyIngredients2 cups of mixed salad greens1/2 cup of rocket1/2 red pepper chopped1/4 red onion – peeled and thinly sliced1/2 cup of soft goats fetta...
All Purpose Gluten Free Flour Mix
Make your own gluten free flour mix. This is much more economical and it is made without soy flour.Ingredients Standard Ingredients1 cup of fine ground maize flour2 cups of brown rice flour1 cup besan flour (chickpea)1 cup quinoa flour2 cups potato flour2 cups of...
Natural Sunscreen
I have found a fabulous easy to make natural sunscreen. No more chemicals needed!Ingredients6 tbsp coconut oil 1 tbsp beeswax4 tbsp zinc oxide powderDirectionsMelt ingredients in double boiler Cool quick to homogenise paste Done! Another prevention, put the gelatinous...
