Strawberry Probiotic Smoothy

Strawberry Probiotic Smoothy

A quick and easy way to add more probiotics into your day!Ingredients3/4 -1 cup spray free strawberries1/2 cup Kultured Wellness Coconut Yoghurt1/2 tsp Changing Habits Camu Camu Powder1-2 capfuls Changing Habits Colloidal MineralsLiquid stevia, raw honey or pure maple...
Choc Banana & Cinnamon Smoothie

Choc Banana & Cinnamon Smoothie

Smoothies are a super easy way to get so much goodness into one glass. They are also so convenient for when you are short on time or for meals on the run.Ingredients1 large frozen banana, chopped4-6 Changing Habits Cacao Melts2 tsp Changing Habits Ceylon Cinnamon1/2...
Lemon and Thyme Chicken Broth

Lemon and Thyme Chicken Broth

Try this nourishing Chicken Broth recipe with a homemade bread roll and plenty of butter, YUM! Also great for when your feeling unwell as its packed with all the goodies to help you get well quickly!Ingredients1 cup chicken bone broth1-2 stems of thyme, leaves...
Turmeric Pumpkin Pancakes (Sweet or Savoury)

Turmeric Pumpkin Pancakes (Sweet or Savoury)

These little pancakes boast some pretty amazing anti-inflammatory properties from the Turmeric. You can have them either sweet or savoury!Ingredients1 cup pumpkin puree (homemade)2 cups almond meal1/3 – 1/2 cup tapioca or arrowroot flourA pinch of Changing...
Lavender Bath Salts

Lavender Bath Salts

We’re not all just about good food here at Changing Habits, we love looking after the outside of our body as well. Use these homemade bath salts after a long day or when you just want to take time out for yourself and relax, not only do they smell divine, your...