by Tessa | Nov 26, 2018 |
A refreshing, super simple smoothie – perfect for busy mornings or as an after-school thirst quencher.IngredientsHalf a pineappleQuarter of a watermelonSmall handful of fresh mintDirectionsChop pineapple into small pieces and blend in blender and pour into two...
by Sheridan | Oct 9, 2018 |
A beautifully refreshing, cleansing, colourful juice that is the perfect start to any morning – however hectic!Ingredients1 bunch organic celery, chopped1 beetroot, chopped2 cucumbers, chopped1 knob of ginger, peeled and chopped1 lemon, peeled and chopped1...
by Sheridan | Aug 15, 2018 |
We share our favourite low carb green smoothy recipe. It’s packed with sneaky veggies, gut loving probiotics and good quality fats and proteins to give you longer lasting energy.Ingredients1 Cucumber1 Zucchini 1-2 Handfuls spinachJuice of 1 lemon2 cups Coconut...
by Sheridan | Jul 11, 2018 |
Creamy Vanilla Nighttime LatteIngredients3 cups coconut milk2 tsp Vanilla essence or 1 tsp vanilla powder2 tsp ashwaghanda1 tbsp Changing Habits Gelatin2 tsp Changing Habits Rapadura Sugar1 tsp maca powder, optional DirectionsSoak the gelain in a little dash of the...
by Tessa | May 11, 2016 |
A jar of these bath salts would make a great gift idea! Or, take a moment to run a hot bath and enjoy these gorgeous bath salts yourself. You deserve it after all!Ingredients1/4 cup Changing Habits Seaweed Salt1/4 cup Epsom salts1/4 cup baking soda2-3 tsp Changing...
